Saturday, 22 August 2015

A quote from an internet forum;
'It has been said that real fights—true hand-to-hand combat—are tantamount to a head-on car-crash. Bodies violently collide and the energy and pressures involved are ferocious. The dominant combatant in such engagements will be the one that is able to stabilize the whirling forces of this storm and achieve dominant position, first. It is a race—a drag-race; a sprint. This is perhaps the most overlooked benefit to training MMA: The ability to take hold of the reins, so to speak, and control the energy of the fight.
If we remain reactive to the forces of our opponent (his flailing fists and feet; his feral attempts at eye-gouges and clawing; his attempts to access weapons), we stand at a distinct and dangerous disadvantage. We must stabilize the situation by controlling his body and momentum, thereby nullifying any initiative he may be gaining. Once that is accomplished, we can force our will upon him. We do this by applying a properly timed strike (afforded by the timing garnered through countless hours of sparring); and/or by controlling his movement and balance (afforded by the positional dominance hierarchies garnered through countless hours of rolling on the mat).'
I POSTED THIS ELSEWHERE REFERENCE SOME PEOPLE'S TAKE ON 'NEO-BARTITSU', AND MY PERSONAL PUZZLEMENT WITH THE WHOLE AFFAIR...
'For me personally, boxing, wrestling, jujitsu, savate and weapons work contain all that's needed for any type of fight (with some adaptation at times). The self defence ethos of Bartitsu and it's slightly later French cousin, 'Defense Dans La Rue', with today's training methods and equipment (scenario training, padded assailants, etc.), alongside the general development of 'Mixed Martial Arts', and the possibility of ANY of us learning from and testing our skills against fighters from the core Bartitsu disciplines (and elsewhere), means that the potential is there for it to be 'the ultimate martial art'. Not some bulls**t claim to magical abilities- but proven, real world ways of solving the puzzles of combat, in real time against real resistance in real fights (did I say 'real', yet?! LOL). The cage/ring/mat, the 'street' and (to some degree, as long as they involve a proper FIGHT!) scenario drills and simulations show us what works. We don't need to take anyone's word for it- it'll be us, not them, there fighting (hopefully just in the gym, but the 'street' is even MORE lonely...). Combat practice is the route to combat skill. How do you learn to fight? Not just by thinking about it, or reading about it, or talking about it, or watching videos (though these are all important supplementary parts of the process)- you learn to fight by FIGHTING!!! Which is why the criminal has such a massive edge on the average 'law abiding' citizen; because he's learnt to do his unsavoury business on the job, and a few successful fights teaches you more than endless hours of drills and safe practice against a compliant club mate. So, people are playing a 'catch up game', often learning how to actually be aggressive and hurt another human being, and to have another aggressive human being tryng to hurt us. This doesn't always have to be 'all out' in training (friendly fun is healthy, too! Emoticono smile ), but the fight/fear/pain aspect has to be present SOMEWHERE down the line, if we're really preparing for self defence, and not just 'self pretence' that we can make criminal violence 'easy', after a bit of EASY training! Emoticono smile'



I went off the point there (nothing new for me!), but I'm saying that Bartitsu/DDLR has everything you possibly need, if you're creative and hardworking. You don't need other arts to fill in any gaps, because there's enough there already. I suppose everyone's different though (and who am I to complain?!) Emoticono smile Even though my inspiration comes from the original sources and their component arts, I don't even really have a 'name' for what I do. Then there are plenty of people adding all sorts of stuff to their 'Bartitsu', yet neglecting the central core arts that are very much alive. Nothing is as it seems.....(or so it seems!) Emoticono wink LOL
We're much more likely to face this

http://www.gfi.com/blog/wp-content/uploads/2009/06/burglar-crowbar.jpg

or this

http://www.intmensorg.info/images/thug.jpg

or this

http://www.hackneygazette.co.uk/polopoly_fs/1.3857344.1416565203%21/image/image.jpg_gen/derivatives/landscape_630/image.jpg

and very much more likely these two

https://thenypost.files.wordpress.com/2013/10/bottle.jpg?quality=90&strip=all&w=1200

http://www.extranewspapers.co.uk/wp-content/uploads/2014/02/knife-600x337.jpg

than another person armed with a walking stick (especially a TRAINED person with a walking stick!).

Does our Bartitsu training help us prepare for this?

Do we even walk with a cane, in our daily lives?
'Up until about the mid 1940’s, many boxers wrestled in training camp as part of their strength-and-conditioning program. It was a common practice. A few examples:
Last Bare-Knuckle champ John L. Sullivan trained under William Muldoon, top pro wrestler, physical culturist, and later chairman of the New York State Athletic Commission. Forgotten Heavyweight Champ Jim Jeffries also wrestled in training camp, and his wrestling skills were respected by top grapplers. Will-O-The-Wisp Willie Pep trained in wrestling specifically for the Sandy Saddler fight. While looking through old boxing photos, I’ve seen photos of old-time boxers on the mat grappling.
Legendary Heavyweight Champion of the 1920’s, “The Manassa Mauler” Jack Dempsey, also wrestled in training camp and later took judo lessons. '
http://www.sirwilliamhope.org/Library/Bartitsu/newart/nart2_6.gif
 
Picture of a basic throw from old savate.

http://monsieursavate.com/wp-content/uploads/2014/10/prise1.jpg

You would obviously lift the leg, push down with the right arm, and block,sweep or kick out the supporting foot.


A variation; leg caught from the 'inside' (I guess an o-soto-gari-like reap would follow); http://p1.storage.canalblog.com/16/17/232402/9383795_p.jpg
Old savate technique poster

 http://modernantagonistics.blogspot.co.uk/2015/08/blog-post_12.html
Monsieur Dubois wasn't in the mood for a dance, that day...
http://defensedanslarue.files.wordpress.com/…/…/tranche6.jpg
Look at that for form!

 http://a137.idata.over-blog.com/400x242/2/97/71/20/Cartes-postales---canne-et-baton/Ecole-militaire-de-Joinville---assaut-de-canne.png.jpeg

Friday, 21 August 2015

Victorian Antagonistics

http://www.old-print.com/mas_assets/full3/J4101879/J4101879285.jpg


 1878


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[1879 ATHLETICS WRESTLING STRATHALLA BAGPIPES MATHEWS KENNEDY SPORT ANTIQUE PRINT]

 1879



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 http://www.old-print.com/mas_assets/full/MAR1053/MAR1053589.jpg


1883



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[1874 Sport London Athletic Club Gymnastics Swords]

1874


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[1884 LONDON ATHLETIC CLUB ST. JAMES'S MELLO ROGERS CUDBY SCOTS GUARDS BAYONET]

1884


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Thursday, 20 August 2015

 http://images-01.delcampe-static.net/img_large/auction/000/099/901/781_002.jpg

Classic low savate kick, used (wearing strong shoes) to keep the attacker at bay, while avoiding being hit.
The left arm is bent and able to cover the face, or be used in a reverse (backhand) elbow, chop or hammerfist as the kicking foot is put down (for street kicking, I personally would want to make the leg 'heavy' straight after delivery, and get the foot straight back on the floor, without bringing it back. This is to guard against the leg being caught, to protect against a forward charge and also to avoid wasting time. Kicking and kneeing this way is much safer in terms of staying on our feet and much quicker to shift between arm and foot blows. To employ this, we need to be able to hit and kick from all 'stances' and positions, in all directions. Note that this kind of movement is quite different to that of normal, one-on-one sparring, and should be practiced with hanging bags or people holding pads and shields, practiced and visualised/imagined using everday objects (trees, lamposts etc.) and members of the public as 'attackers'. My next step is to add some pressure with 2 and 3 on 1 sparring and padded assailant scenario work).
As the kick comes down, the rear (in this case, right) arm can also be used for a straight punch/palm-heel or elbow, depending on necessity.

Practice keeping the head and feet mobile, keeping the chin tucked and looking up 'through' your eyebrows, and use shoulders, arms and elbows to guard against (possibly unseen) blows.
Be aware of your periphary as much as is possible (scan), and strike out at any suspected hostiles with the most appropriate tool to the most appropriate target.

The framework of my striking methods are pretty straightforward and easy to assimilate and use:
At long range; punches/palms, hammerfists and feet in any and all directions needed.
At close range; elbows, headbutts, knees, gouging and biting.

Blending attack and defence; vicious blows with movement and covers, and always looking to ruthlessly press home any advantage, whether attacking or escaping, and knowing when to be 'light' and when to be 'heavy' on the feet are what it's all about.
Deceptiveness and controlling range and options is the ideal strategy- if you're not just running over (or from!) your opponent, or they're not just running over (or from!) you.
Images from 'Comments Se Défendre' by Georges Dubois.
https://defensedanslarue.files.wordpress.com/…/dubois_2.jpg…
http://www.bartitsu.org/wp-content/uploads/2008/08/ddlr.jpg
'Even those who look with horror and disgust on the Prize Ring are willing to allow that a scientific knowledge of self defence is desirable simply as a means of self preservation and protection, and certainly the philanthropist, of two evils will choose the least, a 'free fight', which, as Shakespeare says, may end in 'bloody noses and cracked crowns', being far preferable to the wholesale butcheries that have too often disgraced the civilization of
our large cities.'
Edmund Price
I'll give my own translation from the text, because hunting round for all of the right accents to put on the vowels, and checking my spelling means it takes me too long to type passages in French!
I can read and understand it all right, though- which is the main thing.
'All fathers, all brothers and, above all, all mothers ought to know and teach their daughters the following blow/move, that a man floored and beaten can use in that last extreme.
KEEP YOUR COOL, ETERNAL BASE OF ALL FIGHTS.
Don't tire yourself out by uselessly resisting.
Let yourself be taken down, and when the individual is laying on your chest, his bare arms around your torso; put the two hands in the manner of a slap on his cheeks, initially flat, then grab behind his ears with the four fingers of each hand, THE THUMBS ARE THEREFORE FREE, take as support the ears that you are holding, and dig into each eye the thumb that is naturally placed in front of that organ.
Dig with vigour, because the eye is very resistant, and dig with the digit armed with a nail, in the angle of each eye, close to the nose, bringing the thumb towards the temple.
Oh! Let one be assured, that though one won't always tear an eye out, but the pressure is hellish, the man is instantly blinded by the 'congestion' (?) that this double pressure produces, and screaming, releases his prey.'

George Dubois
'Tout cela es très cruel, je le sais, mais je n'écris pas un livre uniquement sportif, encore moins un poème bucolique, il s'agit de
défense pratique, donc pas de sensiblerie.'
Georges Dubois
Well thought out and functional stuff.
https://www.youtube.com/watch?v=CfijjTwI5l0
'Sparring exercises ensure that our Bartitsu training stays rooted in what is combatively practical, rather than evolving into “fantasy fighting”. That said, again, free-play (sparring and stick fencing) should be balanced with scenario-based self defence exercises, acknowledging that the artificial conditions of athletic competition only mimic some of the circumstances of a real fight. Barton-Wright was adamant that Bartitsu itself was primarily a method of practical self defence.'
From Bartitsu.org
'Neo-Bartitsu is an experimental cross-training process that includes a formal, set curriculum (the canonical Bartitsu sequences) as well as an open-ended repertoire of additional skills. The reconstruction of Bartitsu is considered to be an “open source” project undertaken by a community of colleagues. The object is to continue Barton-Wright’s martial arts experiments, rather then necessarily to complete them into a single, defined system. Thus, individual instructors/clubs have the opportunity to innovate and to take the material in a variety of directions.
At present, most clubs concentrate on recreation (historical interest, fitness and “academic” training) and self defence. Various competitive formats have been discussed by members of the Bartitsu Society, and it is hoped that as the hobby becomes more popular, “Bartitsu tournaments” will become practical.'
From Bartitsu.org
'Ideally, a Bartitsu club is a “combat laboratory” whose members participate as martial athletes, historical scholars and research analysts. Different members of the club will bring different specialties to the project and you will be learning from (and testing) each other in your training. Some will be keen on studying the historical source material, others may be fascinated by the cross-training process. Instructors, of course, must be capable in all these areas, as well as being good teachers.'
From Bartitsu.org
'It is not intended to make take the place of boxing, fencing, wrestling, savate, or any other recognized forms of attack and defence. This, however, is claimed for it- it comprises all the best points of these methods, and will be of inestimable advantage when occasions arise where neither boxing, nor wrestling, nor any of the known modes of resistance is of avail. The system has been carefully and scientifically planned; its principle may be summed up in a sound knowledge of balance and leverage as applied to human anatomy.'
Barton-Wright
'Under Bartitsu is included boxing, or the use of the fist as a hitting medium, the use of the feet both in an offensive and defensive sense, the use of the walking stick as a means of self-defence. Judo and jujitsu, which are secret styles of Japanese wrestling, (I) would call close play as applied to self-defence.
In order to ensure, as far as it is possible, immunity against injury in cowardly attacks or quarrels, (one) must understand boxing in order to thoroughly appreciate the danger and rapidity of a well-directed blow, and the particular parts of the body which are scientifically attacked. The same, of course, applies to the use of the foot or the stick.
Judo and jujitsu were not designed as primary means of attack and defence against a boxer or a man who kicks you, but are only to be used after coming to close quarters, and in order to get to close quarters it is absolutely necessary to understand boxing and the use of the foot.'
Barton-Wright
I resolved on putting myself into the hands of some professor of self-defence, who whilst he knocked me about for his amusement, and worked me into a state of complete exhaustion for my improvement in condition as for his own benefit in pocket, should teach me that noble science …
– The works of G.J. Whyte-Melville, Volume 7 (1899)

We've all been told to AVOID GOING TO THE GROUND IN A STREET FIGHT- in case the other guy has a protective mum! Emoticono smile
https://www.youtube.com/watch?v=r7uXSWHCZRg
Anyone who says that sport fighting is no good in the real world (yes, apparently there are people who believe that!)
should go and tell that to some of these people, who seem to use their sport stuff pretty well!
(Even better, go and try your wristlocks or fancy moves on one or two of those guys!) ha ha ha
'In a fight anthing will work....
if you can pull it off!'
Kemlyn Munn
Just back from a great (and knackering!) wrestling session.
Loads of good spars/rolls had by all.
A pro-MMA fighter and catch wrestler was showing me some arm drags, duck unders and other go-behind maneouvres,
and in return I showed him some dirty (street) ways of breaking from a clinch, and how I used to set up the big right hand on people that were pushing for a fight (or thought they were!)
Geoff Thompson
Violence in society is pandemic: punch ups, muggings and even fatalities are frighteningly common in a society that is bulging at the waist with unsolicited assaults. Due to astonishing growth-rate of violent crime in Britain, skills in self-defence are almost a pre-requisite if you want to get from the cinema to the Chinese and home again in one piece.
But what is self defence?
And does the martial art that you are taught in the dojo and sold through the magazines really work when the mat is concrete and your opponent does not now the rules?
__________________________________
One of the many things I have learned in my forty years of martial arts training, from working with masters and from following the deity of my own experience hard won is that self defence and martial arts are not the same thing. Sport MA and self defence are not the same thing either. And recreational training – twice a week at the local sports hall – certainly does not constitute a serious investment in real self protection.
When people talk martial art they think that they are automatically talking self defence but they are not. And when they talk self defence they believe that it is synonymous with martial art. Again, it is not. The two are very different, and they should be separated and taught as such.
There is nothing wrong with sport martial art, I love it, I am a big fan. And recreational training is better than no training at all. But if people are ever to survive a violent encounter on the pavement arena, it is imperative that they learn to distinguish between the two.
If you train twice a week in martial arts and think you are a serious player in self defence you’ll be in for a big shock when it kicks off outside the chippy on a Friday night. If your penchant is for sport martial arts (and all that it entails) and you think it automatically translates to the street you too will be in big trouble when the pub-warrior breaks your rules and twats you while your un-zipped at the communal troth, or turns up for round two at your work or your home with a hammer and a bad intent.
I must stipulate that I am not having a go at traditional arts, at sport or at the recreational player. I have a deep love for MA and for its practitioners but mine is the reality game so I have to honour the truth above all else. And my truth is not based on theory of folk law or how well I can make it happen in the dojo, it is based on vast experience in all things real. I have hurt many people to acquire this information over a long period of time. I am not proud of that. But I do hope that the reader might learn from my knowledge, so that they do not become a victim of violent crime, or the next digit on a home office statistic about unsolicited assault. Because it is not bad technique or even bad teaching that gets people killed in street encounters, it is denial.
People are in denial. With their art, with their ability and with reality its self.
You may well ask, what is the truth?
The truth is that real self defence in its concentrate is not and should not be about a physical response, as I will explain further into the article. When I teach self defence I may flirt around martial technique, and encourage people to invest in a core system, but the bulk of my teaching is in the art of avoidance. And if an encounter does by necessity become physical I teach and I preach the pre-emptive strike (attacking first). It is the only thing that works consistently. All the other stuff that you see, that you are taught or that you imagine might work ‘out there’ probably will not.
Here is my advice for those with an open mind: if it works for you I am delighted, if not don’t complain, I’m not interested – just press delete.
I’m sure you have already seen – and are tired of – the wristlocks and shoulder throws that garnish just about every article and DVD on self-defence. They only work in Bruce Lee films and on police self-defence courses so I’ll spare you the embarrassment of a photo-shoot-re-run. If you don’t mind I’ll stick to the stuff that works when the pavement is your arena, and there are no referees with whistles and bells to stop a point scoring match turning into a blood and snot debacle.
As I said earlier, my premise is basic but empirical (I have as they say, ‘seen the elephant’) and at some point it might prove life saving.
Whilst some situations actually start at a physical response (in which case you either fight like a demon or you get battered), most are preceded by some kind of pre-fight ritual and introductory dialogue; even if it is only the uninspiring ‘are you looking at my missus?’ The Real art of self-defence is not in bringing the affray to a messy conclusion with a practised right cross, rather it is in spotting the attack ritual in its early stages so that a physical encounter can be avoided.
Hard Target
As a man with a varied and brutal background I can tell you with sincerity and emphasis that violence is not the answer. Reflecting this, my opening advice is to avoid violence whenever and where ever possible. Make yourself a hard target by giving volatile environments a wide birth. James Coburn was succinct when he advised us to ‘avoid arseholes and big egos, avoid places where arseholes and big egos hang out’. He could have added ‘don’t be an arsehole and don’t have a big ego yourself’. It helps. The inevitable consequences of toe-to-toe encounters are rarely favourable to either party so around-the-table negotiation should always be exhausted before sending in the troops.
The interview
Pre-fight management is vital if you want to survive an altercation intact; the winner is usually the one who controls the seconds before an affray. Most situations start at conversation range and with some kind of dialogue. If this is mismanaged the situation normally – and quickly – degenerates into a scuffle and then a scrap on the floor amidst chip wrappers and dog-ends. The current crop of defence innovators recommends the floor as the place to be when a fight goes live. In the No-Holds-Barred one-on-one match fight sports arena they’d probably be right, but outside the chippy where the terrain is less predictable and the enemy nearly always has allies, taking the fight to the cobbles is suicidal. It leaves you open to (often fatal) secondary attacks, especially if you’re facing more than one opponent.
The fence
If you are approached and the dialogue starts (this is known as the interview), take up a small inconspicuous 45° stance and put up your fence: place your lead hand in that all-important space between you and your antagonist to maintain a safe gap. The fence gives you a degree of control without your aggressor knowing. Placed correctly, your lead hand and reverse hand will block the thoroughfare (without touching) of the attacker’s right and left hand. If he moves forward to butt/kick/punch, be prepared to shove him back and/or attack. Try not to touch the assailant with your fence unless you are forced to, as it can trigger aggression and possibly a physical attack.
If you want to stay in one peice, don’t let a potential attacker touch you at any time, even if he appears to be friendly. An experienced fighter will feign friendliness, even submission, to make an opening for his attack. Another common ploy is for an attacker to offer a handshake and then head-butt/knife you as soon as the grip is taken. If you fall prey to the verbal opener you will quickly become work experience for a student nurse at the ER, so use your fence to maintain a safe gap until the threat has gone.
Fear
Expect to be scared because, no matter how experienced you are, you will be. If you are not taught about pre-fight, in-fight and post fight fear in your dojo maybe it is time to look for a different teacher. Fear will be present, not matter how capable you are. And if you have not learned to manage massive floods of adrenalin you are un-prepared. Get yourself as close to reality in training as possible, so that you can get used to this often overwhelming feeling (see my DVD Animal Day). Fear is the natural precursor to confrontation. I’ve worked with some premier league players and privately they all tell the same story; at the point of contact they’d rather be any where in the world than where they are. So don’t let self-doubt enter the equation if you feel like crapping your Calvin’s because you’re not on your own, we all feel fear even if some of us pretend that we don’t. Shaking legs, trembling voice and feelings of cowardice are all natural by-products of the adrenal release.
Verbal dissuasion
Try and talk the situation down. Again, the battle will be more with your own ego than it will be with your antagonist. Don’t be afraid to admit that you don’t want trouble and beat a hasty retreat. Better to follow the Judo adage and walk away with confidence than to end up in an affray that might change the course of your life for the worst.
Posturing
If talking fails to make the grade (and you think it might work) you could try posturing. I made it work for me as an 11 stone novice doorman so you don’t have to be big to be effective. Posturing entails making like a woolly mammoth in an attempt to psyche out your antagonist. Create a gap between you and your aggressor by shoving him hard on the chest. Once the gap has been secured go crazy; shout, salivate, spread your arms, bulge your eyes and drop into single syllables. This triggers the opponent’s flight response and often scares him into capitulation. As soon as he backs off beat a hasty retreat.
Again this need to be practiced in the dojo. Whilst it might not fit in with your idea of the traditional ethos, it is essential preparation for the contemporary enemy. Posturing is like using your kiaa, but with expletives. If you look back at warfare throughout the ages you will see that everyone from the American Red Indian right thought to the Paras in Northern Ireland used posturing to intimidate the enemy forces.
If escape, dissuasion and posturing crack at the spine and if you have honest belief that you are about to be attacked you are left with two choices; hit or be hit. As a realist my duty is not to tell you which to choose, only to offer you the options, and allow you to select for your self.
The pre-emptive strike
If your choice is a physical response, my advice is to be pre-emptive and strike first – very hard – preferably on the jaw (it’s a direct link to the brain). The concept of defence at the point of contact is not only unsound it is dangerous and extremely naive. Waiting for someone to attack you is strategic madness because blocks don’t work! The Kwai-Chang-Cain theory of block and counter-attack is even more absurd, especially if you are facing more than one opponent. There is no finesse about fighting multiples, they do not line up and attack you one at a time they strike like a swarm of bees and luck is the only thing that’ll keep a beat in your heart. If you look at any contemporary CCTV footage of street attacks you will notice the immediate and ferocious nature of this kind of attack. It is merciless and it often leaves people dead.
If you honestly believe that you are about to attacked, hit them before they can hit you. Once you have landed the first strike, run. Many defence gurus advocate a second strike, a finisher. I advise not. Your first strike buys you vital getaway time. If you’re dealing with a determined attacker (many are very experienced in the street) and you don’t leg it after the first strike, chances are he’ll grab you and snap you like a twiglette.
Self-defence is about doing the minimum a situation will allow to ensure your own survival. It’s not about defending a corpulent ego or misguided honour.
Having been involved in thousands of live encounters the pre-emptive attack was the only consistently effective technique I could find. As for the current trend in ground fighting, forget it! Grappling is an amazing art, I spent 18 months as a full time player in Neil Adams’ international judo class, and I loved every minute, it became a magnificent back up for me, but a supplementary support system as far as self defence is concerned. It is a match fighting and competition art, not suitable for a concrete mat – and if you face multiple opponents (and cowards always usually come teamed up) and choose to grapple the chances are you have just chosen to lose, and in an arena that is as brutal and explosive as it is unpredictable to lose often means ‘to die.’
My advice is to stay on your feet, hit first, hit as hard as you can, using your fists (or your head). These are (usually) the closest naturally available weapons to the target (your opponents jaw), and offer the safest and most direct route. At this point it would be a great advantage to have a heavy investment in a punching art – preferably western boxing. Most people think they can throw a good punch. From my experience – and certainly under pressure – few can. A great way to learn is to go to a boxing club or do focus pad work with a friend to develop the skills.
If you do employ the pre-emptive attack make sure you know your legal rights (a little more on this later) or you might be in for a double jeopardy when you have to defend them against the second enemy – the law.
You dictate reasonable force; although you may have to defend your interpretation of reasonable in a court of law. If you are so frightened by an assailant that you have to hit him with everything but the girl on your arm, then that is reasonable force. If, however, you knock someone to the ground and then do the fifty-six-move kata on their head, you might well be stretching your luck.
I can’t guarantee that you won’t end up in the dock, but I feel that it’s better to be judged by twelve than carried by six.
Forget the films where the good guy – using empty hands – prevails over the knife-wielding psychopath without ruffling his own hair or popping a shirt button, because on celluloid is the only place it’s going to happen. Someone once asked me at a self-defence seminar ‘what could you do against a knife?’
‘About 50 miles an hour’, I replied.
I’ve faced a few blades and I’ve been stabbed some in my time and on every occasion I was terrified. If your antagonist is carrying and you have the option, run. Even with 40 years of martial arts training under my belt, it was providence and not skill that kept me alive.
If you are facing a knife, the best-case scenario is that you don’t die. If a knife is pulled and running away is not on the option list, throw anything that isn’t nailed to the floor at the attacker, and then run. If projection range is lost your only other option is to blitz the attacker with head strikes until he is unable to continue his attack.
The rule of thumb here is that stabbers don’t usually show the blade, they just sneak up and insert it when you’re not aware. If they do show you the knife they are usually just posturing. Always check the hands of your antagonist – if you can’t see the palms, or a hand is concealed, you have to presume they are carrying.
If the attacker does have a weapon and doesn’t respond to your verbal dissuasion, your options are two-fold: give them what they ask for (and just hope it’s not oral sex) or be prepared to get cut in the affray.
As important as the law may be, contemplating the legal implications of defending your self in the face of ensuing attack would be unwise. It can cause indecision, which usually leads to defeat.
I call the law the second enemy: this is not meant disparagingly, but, having been on the wrong side of it a few times I feel duty bound to highlight the inherent dangers of dealing with – what can be – a sticky judicial system, post-assault.
Many people are convicted for what they say and not what they do. This means you could legally defend yourself and yet still be convicted and sent to jail (do not pass go…) if you don’t claim self-defence (correctly) when giving a statement to the police. Many of my friends ended up in prison because they didn’t understand the law. Paradoxically many known criminals have avoided prison because they (or certainly their solicitors) did. So, if self-defence is your aim, then an appreciation of this judicial grey area has to be an imperative.
Post-assault, you’ll probably be suffering from what is known as adrenal-induced Tachypsychia. This can cause time distortion, time loss, memory distortion and memory loss. You may also feel the innate urge to talk, if only to justify your actions (Logorrhoea). All of the latter affect your ability to make an objective statement if the police become involved. When/if you do make a statement it is hardly likely to be accurate considering these facts. Six months down the line when you end up in court to defend your right to self-defence, everything will hang on your statement. So make sure you’re clear about your rights. If you’re not clear, insist on waiting until the next day before making a statement or ask to see a duty solicitor (or your own). It’s your right. Don’t put pen to paper otherwise. A police cell can be a very lonely place when you’re not used to it, and the police can often be guilty of rushing, even pressuring you for a quick statement. This pressure can be subtle but effective; being left alone for long periods of time, being told that you might be sent to prison, even the good cop-bad cop routine (yes, honestly). Many a tough guy has turned from hard to lard after a few hours surrounded by those four grey walls. Under these circumstances it’s very easy to say things you really don’t want to say, just so that you can go home.
If you have to defend your self and you damage your assailant my advice is not to hang around after the dirty deed has been done. This minimises the risk of legal (or other) repercussions. Attack victims (especially those who successfully defended them selves) often feel compelled to stay at the scene of crime post assault. Do your self a favour; make like Houdini and vanish? Your life and your liberty might be at stake. Better still don’t be there in the first place, that way you won’t have to worry about long months waiting for the court case and the possibility of suffering from a sever loss of liberty.
In conclusion
Be honest about your ability and your standard. If you are not as good, or as fit, or as tempered or as experienced as you should be, make the investment and place yourself before teachers of proven experience. Either that or be honest with yourself and your students about your ability, your knowledge and your lineage. There is great freedom in brevity. It doesn’t matter if a technique or an art (or an exponent for that mater) might not work in the street, who really cares at the end of the day, as long as you stipulate that in your manifesto. There is nothing nicer than doing ‘art’ simply for arts sake. If you kid yourself that you are better able than you actually are it might get you killed. When a live situation places your belief under scrutiny and you can’t make your martial art work at the most vital time, it might get your wife or your family killed.
Be honest with yourself about what a real attack actually is: it is terrifying and violent, it is explosive, it is unpredictable, it is savage and it does not abide by any rules. Often it follows you home or it turns up at your place of work and gets really personal. If you underestimate it, real violence can shatter you. Too many people in the martial arts grossly underestimate it. I speak to folk all the time who have stayed so long is safe systems that they have sanitised reality, they have stripped away all the limb-trembling uncertainty and the depressive terror that a real fight brings, and they teach defence techniques like dance moves, as though applying them for real is a walk in the park. A walk in the park it is not.
If you are teaching it as a self defence you have an obligation, an obligation, to qualify the potency of everything you sell as self defence, because someone’s life may one day rely on it.
Train in martial art and love what you do, partake in the sport, it is a great pastime and a solid discipline, but above all esle ‘know’ what you do, know its weaknesses and know its strengths, understand where it is lacking and fill the gaps. All you need to do here is be brutally frank with yourself and with your art. This is the age of CCTV, we have all seen numerous real street encounter on film, or outside the pub. Be honest: how would your art and you ability fit into those scenarios?
I watched a ferocious gang fight in a pub when I was fifteen years old and a purple belt in karate and I knew, I just innately knew that my art, my ability and my preparation at that time would not survive an encounter like that. It simply would not fit into it. And because I could be honest with myself I was able to change the way I trained. I still practiced traditional martial art because I loved what it gave me, I still dabbled in the sport (even though I was not very good at it) because it offered challenge, but I separated the self defence element, I isolated it, placed it in its own box and practised it as a different art.
And self defence definitely is a different art.
Once you are able to strip the wheat from the chaff and master the physical elements of self defence things get really exciting, then you can start to look at bigger game, the art of fighting without fighting, where you dissolve threat at the level of thought….
But that is another article for another day.

https://www.youtube.com/watch?v=-0nORIUjUKs
https://www.youtube.com/watch?v=MZR9_M_FbG0
https://www.youtube.com/watch?v=C5w00YvYzR8
https://www.youtube.com/watch?v=APlMJbMKQn0
'The reason to accept the dangers of “Real Contact Stick Fighting” originates from the desire to develop not just as fighters but as human beings. “RCSF” has an enormous effect on the person involved. Stick-fighting is a dangerous and adrenaline intensive experience, therefore it is critical to be internally centered during a fight. That is, the more deeply one finds his center in the fight the bigger the transformation is and more fundamental the understanding. This is explained in our Credo as: “Higher consciousness through harder contact.”
Dog Brothers have the codex during the stick-fight that;
- One should be friends at the end of a fight.
- Nobody should spend the night in the hospital.
- Everyone should go home with the IQ they came with.
This means that we never hit, if the opponent is in a hopeless situation and can no longer defend himself. Also, we adapt our fight to the level of the opponent. It is absolutely not in our best interest to break the fighting spirit of anybody. However, it is also a sign of respect to our opponent when we try to hit him as hard as possible because this shows we believe in his abilities as a stick-fighter. If we do not test them to their limit they will never know if their technique works or not. If however, we test him to hard, we risk breaking his fighting spirit and he will then never become a better fighter. The goal of a “pack” must be to carefully build up its members and thereby to strengthen itself.'
http://dogbrothers.ch/?page_id=943&lang=en
Modern Savate is actually a conglomerate of many of the self-defense/street-fighting techniques used or created in the 18th and 19th century, among them and also the most prolific, Chausson. Chausson, while disputed, is credited to the sailors of Marseilles at around the early 1700s. Chausson, at the time, was also called Jeu Marseillaise and Jeu bas de Batuque, meaning The Game of Marseilles and The Game of the Low Boat, respectively. While known for is high kicks, Chausson also involved elbowing and grappling, and in many cases open-hand slaps, head butting, eye gouging, and strikes to the groin. This aside, the main focus of Chausson were free-handed high kicks, allowing the the fighter a free hand to balance himself on a ship. Chausson, now an extinct martial art, was replaced by the sport Savate, which had disallowed all the street-fighting aspects of Chausson.
Boxe Française
After the development of Savate by Casseux, One critical part of Savate was missing, though, and would come to Casseux's attention when in 1830, his pupil Charles Lecour was handily defeated by British boxer Owen Swift. Strikes with the hand were never an integral part of Chausson or Savate, and Lecour was at severe disadvantage, being only able to block with his hands. Fueled by his defeat by Owen Swift, in 1832, Charles Lecour developed the modern Savate combat system called Boxe Francaise. Boxe Francaise included more boxing-based punches, included the clean kicks of Savate, and still omitted the street-fighting pugilism of Chausson. Lecour then later added, mainly for their training attributes, Le Baton and Le Canne, which were both stickfighting techniques. Charles Lecour fought and won in many Savate and boxing bouts using his Boxe Francaise. Lecour went on to teach his methods throughout Europe, and it gained a large popularity for its proficiency in self-defense. Lecour's personal pupil was Charels Charlemont, who went on to teach Count Pierre Baruzy, who is commonly known as the Father of Savate.
"Another trick which has been used very successfully by some boxers when contesting under London prize ring rules is, when wrestling with an opponent, to make it a point to fall heavily on top of him, crushing the wind out of him as much as possible."
- "Boxing and How to Train", Richard K. Fox Publishing Co. (1913)

 Picture of the defeat of Owen Swift, the boxer said to have defeated the savateur Charles Lecour. 

 http://www.blackcountrymuse.com/Snap%202014-09-27%20at%2009.13.57.png



 'The traditional 'good old English method of deciding a quarrel' had always been to punch one another with bareknuckles, and the English despised the French method of using the feet for kicking, considering it to be unmanly, foreign and cowardly. As French fighters had, until that time, really only used their hands for blocking, parrying and slapping, it became immediately obvious that they were at a distinct disadvantage when fighting at close range against skilled fist-fighters. Lecour recognised these limitations and undertook English boxing lessons from another English pugilist named Jack Adams. After a period of two years, Lecour assimilated the French kicking methods and combined them with English boxing to create la boxe francaise.'

I think I'll stick to boxing and wrestling!
https://www.youtube.com/watch?v=KGQBX6nk8aA
Just another night in McDonalds...
https://www.youtube.com/watch?v=7IV79_HWMz8
This guy's like a human artillery piece!
(He's not going to have any stock left, though...) Emoticono smile
https://www.youtube.com/watch?v=VJ7wgqETEB4
How to win a cat fight;
gouge the eye and wear a wig! Emoticono smile ha ha
https://www.youtube.com/watch?v=lOuRYpNjHdk
https://www.youtube.com/watch?v=rk2h6E6cd8Y
'If you're not cheating, you're not trying hard enough'
Gene Lebell
'Karate is Budo and if Budo is removed from Karate it is nothing more than sport karate, show karate, or even fashion karate-the idea of training merely to be fashionable.'
Mas Oyama
'Bartitsu has been devised with a view to impart to peacefully disposed men the science of defending themselves against ruffians or bullies.'
Barton-Wright
https://www.youtube.com/watch?v=aBPbyT-da2Y
'Have defence built into your offence' is advice I've heard boxing coaches give.
Mao Zedung said, 'the only real defense is active defense'; meaning defense for the purpose of counter-attacking and taking the offensive.
'The best defence is a good offence' is a famous phrase I'm sure everyone's heard before.

DON'T BE ONE SIDED!
Learn to be a 'switch-hitter'.
If I'm honest, when I was going through my 'street fighting' years, I was basically a one-handed/sided fighter.
I would use the right cross, right uppercut, right elbow, headbutt from right to left, right kick, right knee, right stomp.
That was it!

My left might push, pull, grab or otherwise manipulate the opponent, but apart from one drunk guy I knocked out (without that even being my intention- it was meant to be a 'warning' shot; a 'wake up' call, not a 'go to sleep' one!) with a left palm hook/slap, the few times I threw punches or elbows with my left, they were very weak.
And it's no mystery, really- as the right sided blows were all I ever trained on the heavy bag (I didn't spar- just hit the heavy bag, occasionally focus mitts and quite frequently live bodies!).
This was being lazy, and sticking to things I knew had fight changing effect.
Near the end of me giving up street fighting as a pastime, several events helped change my path.
One of these was me seeing a guy get stomped, just as I had done to others before- except that this guy ended up dying a few days later.
I had known a few people who had been killed before, but it had never happened literally before my eyes (and using a technique I considered 'normal' to use on people).
I also broke my hand- after years of it serving me well- on someone's head.
With my hand in a cast, I felt very vulnerable, still living in a chaotic and hazardous culture.
I was charged for this and thought I would go to prison again, but luckily the case was eventually dropped.
I had surgery on my hand, and only a few hours later (!), still groggy from the general anaesthetic, me being an idiot ended up attacking someone who disrespected me.
My left hooks were very poor, but the aggression luckily overwhelmed the guy, and he didn't want any more.
Sometime later, I beat up someone with gang connections, and (not for the first time!) had a group looking for me to hurt me,
at which point I realised I needed to radically change my life...
(Which I did)
So, you can get through fights with just the right hand etc.-
but what if your arm's injured, or you're holding something, or someone's holding your arm, or you're up against the wall or in some other position or situation that negates it's use?
You need to be able to comfortably hit with all of the body's weapons, with respectable power and from numerous positions and angles.
I'm reminded of this now, because I've got a sore right elbow, and I'm going to 'go southpaw' in boxing training tonight, and see what that entails (I'm watching videos on the subject before I go!).
I'll apply this to the stick fighting I'm learning, and everything else too.
I DON'T WANT TO BE ONE SIDED! :)
It's easy to fall into the trap of preparing for the 'Bogey Man';
the unknown criminal who intends us harm.
The majority of violent assaults, however, occur between people who are at least acquainted with each other.
Without wishing to state the obvious (sometimes it needs stating!), our social circle, our habits, the way we communicate and present ourselves in the world, where we live and who we talk to have the greatest influence on the risks we face.
'Good security is a lifestyle choice; not just an emergency measure against criminal assault.'
Kemlyn Munn
This seems like a good resource.
I haven't researched this subject in great detail (as being raped isn't high on my own list of personal risks!), but for women or anyone giving self defence advice for women, rape and robbery avoidance and prevention, as a personal security measure- and not just 'techniques' for when a woman's actually being attacked- should really be considered and implemented thoroughly.


https://www.rainn.org/get-informa…/sexual-assault-prevention
https://www.youtube.com/watch?v=ErL0j1phzm0
Well done that woman.
Keep screaming, keep resisting, make their job and their life as difficult as possible.
Kick, scratch, hit, bite.
These scum are cowards, and making them fear capture and/or pain is your best chance.

Respect to the old guy for coming out to help, too.
Lucky for that girl those tough policemen arrived.
(Watch the rerun at the end, from a different camera angle, to see one of the scum get knocked out) Emoticono smile
https://www.youtube.com/watch?v=v-DDGJaOCJ0
Lonely Dog is awesome.
In fact, I'd go as far as saying he's a genius.

 https://www.youtube.com/watch?v=8-96ZOr27is&index=9&list=PLXG1arHlU79fmtROKM3ju6-gUOxYVU3Fi
Something to do if you're bored! Emoticono smile

https://www.youtube.com/watch?v=GhxJpomBiTE
https://www.youtube.com/watch?v=2a97wUS5vUg

Interesting excercise with potential for development/progression.
The majority of violent crimes are committed between people who know each other, and I'm very careful who I associate with (or even talk to).
I look to avoid trouble by steering clear of, and being aware of;
Drunk people and places they congregate (towncentres at weekends!).
https://www.youtube.com/watch?v=tHSFiNl3bzU
https://www.youtube.com/watch?v=0oOoAIANWCY
https://www.youtube.com/watch?v=nB4VGQVkhrk
https://www.youtube.com/watch?v=gJSOZDfm3t0

'Street' people (be they junkies, gangs of young people or whatever)

My home is on the outskirts of London, and whilst there are some dodgy people and violent crime here, it's generally a pretty cool spot.
I go to the shops after dark (if necessary)- never my missus.

Burglars are something that can always, potentially, be a problem (in another place I lived, I chased four of them off and only afterwards realised how dangerous that situation could have been).
Plenty of advice on how to secure your home etc. is available through the magic of Google (!), as is all sorts of info. on your local crime statistics, and pretty much anything else you can think of! Emoticono smile
Here in the UK, we are not allowed to arm ourselves, unless actually in the face of an immediate threat or attack to our lives.
One of my 'hobbies' happens to be DIY, so there are always a few tools lying about the house...

There are number of people with obvious mental health issues who live near me, but none are overly aggressive.

Professional criminals can be the hardest to spot or anticipate (if they're any good at their 'job').
I'm switched on though, confident and above average size and fitness (and I wear pretty cheap clothes, anyway!)-
so this- generally- wouldn't put me top of the list for robbers, etc.

I do have people from my past who could hold a grudge for certain things, and these people are potentially dangerous (with histories of violence and criminality).
They don't live close to me though, don't know where I am and might have (almost!) forgotten/forgiven what happened.
They may not have, though- so whilst it doesn't 'weigh' too heavily on my mind, I remain aware of this possible threat, along with all the others listed (and no doubt one or two more that I can't think of).
REALLY IMPORTANT CONCEPTS DISCUSSED HERE
https://www.youtube.com/watch?v=zNtXjIiJ0PU
REALLY FANTASTIC ARTICLE.
TO BE HONEST, I'M FINDING IT HARD TO THINK OF ANYTHING TO ADD (OR SUBTRACT) FROM THIS...
http://www.dr-ruthless.com/prevention.php
Melissa Soalt
Fight Back Against Rape - With Fear!
Rape. It's a four letter word that hurls women into the basement of their fears. And it's every parent's unspoken fear for their daughter.
You can't always see it but it's there, crimping women's sense of freedom. "When I walk home in the evening, I am gripped by a hyper vigilance that creates great tension in my body and runs a fast-paced tape of warnings and nightmare scenarios through my mind," wrote one student. Her anxieties are echoed by countless others: two-thirds of American women "do not feel safe."
Some call it paranoia, but the fear of sexual assault isn't unfounded. The most underreported crime in America, it is estimated that 12.1 million American women have been the victim of "forcible rape" and that 1 out of 8 will be assaulted in her lifetime. An age-old crime, rape often encompasses sexual or psychological torture; a woman's terror and pain becomes little more than fodder for a predator's amusement.
When in the presence of this evil intent, you know it, immediately - it's nightmarish sensation is primal, hard-wired. An icy chill, then panic ricochets through your body, catapulting you into a Darwinian jungle of predator and prey. It shatters the veneer of civilization and connects you to the terror of becoming a sacrificial lamb.
The aftermath of rape can be devastating, profoundly altering a woman's sense of self at the core. Far more than a heinous crime against one's body, survivors often describe it as a "shattering" experience.
No woman is immune, yet few are prepared.
Years ago, women were taught to rely on the Good Guys to protect them from the Bad Guys - a dangerously flawed strategy as women are typically alone when assaulted. (Plus that Good Guy / Bad Guy line can get blurry fast if Jeckyll plays switcheroo with Hyde.) Being rescued is a comforting thought, but as reliable as divine intervention.
Putting The Controversy To Rest
Studies have finally dispelled the myth that women are unable to protect themselves and that resistance will only "make things worse," replacing this erroneous claim with newfound data: immediate and aggressive responses including fighting back are effective. Conversely pleading, reasoning or appealing to a rapist's humanity is not—the latter being "almost universally futile," notes Dr. Judith Herman, foremost authority on trauma and author of the best selling book Trauma and Recovery.
"By not resisting rape, women may be putting themselves at greater risk," says Sarah Ullman, assistant professor from the University of Illinois at Chicago. Of course fighting carries risks, but Ullman's research on resistance strategies concluded that a woman's "level of physical injury is mainly determined by the offender's use of violence" and initial blows struck, not because she fought back.
Having choices and defense skills may also be critical in the aftermath. "The women who fought to the best of their abilities were not only more likely to be successful in thwarting the rape attempt, but less likely to suffer severe distress symptoms," wrote Herman. "By contrast, women who submitted without a struggle were more likely to be highly self critical and depressed in the aftermath."
More good reasons why women need to learn how to counterattack. But before we get to essential strategies, we need to appreciate the dual nature of fear.
A Package Deal
Fear is a double agent, both ally and enemy, informant and saboteur. You cannot control fear, but how you react to it. It can save or imperil, empower or enslave you.
A primeval emotion, fear is hard-wired into our survival instinct. It alerts us to danger and is the voice of intuition. It elicits that uh-oh feeling that tells you to get moving and triggers the adrenaline dump prepping the body for action. Honoring this emotion has saved many lives. "The moment he got in my car, I was flooded with fear," one woman later remarked. (‘He' is a sicko who orchestrated a parking lot mugging then ‘rescued' her so that, indebted, she would drive him to his vehicle.) After tricking him into stepping out of her car, she swiftly drove off and discovered the rape kit—knives, rope, duct tape—in his attaché case.
But women are equally vulnerable to becoming victims of fear, immobilized by its grip.
The Myth Of Fearlessness
Fearlessness has been touted as the Holy Grail of the warrior arts. It's a seductive notion, but nothing could be more dangerous nor further from the truth. "Saying that you don't feel fear is like saying that you don't feel hunger, thirst, love or hate. Everyone feels emotion, fear being one of the most powerful," writes the legendary former bouncer Geoff Thompson in his book Fear: The Friend of Exceptional People.
The goal of any fighting art should never be to eliminate fear (reduce it, yes) but rather to replace helplessness with skills, and to re-train the body and mind to respond and react instantaneously. Without fear there is no courage nor urgency of action. It isn't fear per se, but hesitation that is the enemy.
When it comes to rape, there's no mincing the truth: being slammed down and pinned by a larger, pumped up creature intent on raping or ravaging you will, at least initially, evoke abject animal-like terror and can quickly can suck the life force right out of one's body. No amount of warrior-within affirmations is going to change that or banish fear. Fear does not respond to, nor is it abated by, trickery—it is a deeper more purposeful emotion, ordained by Mother Nature. As was poignantly rendered by Ambrose Redmoon, "Only an enemy can initiate a warrior."
Beyond Hope And Fear
To effectively fend off a rapist, and not be immobilized by fear one must prioritize. The decision to not be raped, to escape and survive, must supersede all other concerns including the fear of injury—the biggest obstacle to fighting back. "If what you fear more than anything else is injury," says survival expert Sanford Strong, "you will not have the determination to escape an attack. You will believe all the criminal's promises and never notice fleeting opportunities."
Rape is essentially an act of terrorism. A rapist can hold a woman hostage with her very own fears, and will effectively use a woman's terror to gain compliance and render her powerless—"bought and paid for," attests Strong. The debilitating effects of fear resound in writer Sally Kempton's words: "It is hard to fight an enemy who has outposts in your head."
Piercing The Heart Of Terror
It can happen in a heart beat, but the prime directive to fight back takes place, not just in the mind or body's adrenal system, but on a deeper more spiritual level, set into motion by this bottom line decision: what is non-negotiable. It is this innermost decision that issues a woman's resolve, evoking the requisite will and wrath that compels her into battle, her spirit leading her body.
This flicker of reckoning can antidote potentially lethal passivity and spawn an indomitable fighting spirit, paradoxically liberated from both hope and fear. Crossing this threshold leaves many to later remark: I didn't know I had it in me; something inside rose up and said NO; that's when I went for it.
Instead of succumbing to fear, we need to use it as a weapon. Sensations of fear and adrenaline must become the trigger that catapults women into action. You must learn to turn the rapist's own weapons of intimidation—the vehemence of his words and actions - back onto him in a merciless counterattack that I call "return to sender." A strategy that embodies the true spirit of reversal.
To combat rape and increase your fighting chances, arm yourself with these essential strategies:
Recognize when you are being "tested" or "interviewed" and break away immediately. Predators often test a woman's boundaries to gain proximity and size up her defenses. (This can occur in a few seconds or over months; preceded by a simple request for directions or persistent unwanted courting.) Violating boundaries is what criminals have majored in. A predator maybe thinking: "If I can get this close, I can move in closer. If I can get her money / make her comply with one demand, I can help myself to more." Do not enable this progression of "Yeses." Take control and nip problems in the bud. Learn to draw a line, to say NO and mean it. Don't be duped by ploys - listen to your gut. Yell. Make a scene. Throw the dog a bone and escape. Never trade in your back bone for a wish bone.
If you are pinned or rendered immobile and cannot immediately resist, take the first opening you get. You may not get a second chance. Rape can abruptly escalate to a more violent, life-threatening attack such as severe beating, stabbing or murder. In the quandary of risk it now or risk it later, sooner is almost always the better option.
The instant he fumbles with his / your clothing, changes positions or shifts his weight, puts down a weapon, places his hands on your torso, or prepares to strike or use a weapon - ATTACK! Distractions such as "there's money / drugs on the dresser" sometimes work, but don't count on it; be prepared to seize existing slivers of opportunity.
Some rapists initially establish dominance or force women into harrowing positions. Instead of ineffectually struggling against brute strength, relaxing the body can help create explosive opportunity. "His knee was dug into my back. I thought my back would break," described one woman, her terror mounting. Instinctively she "went limp"—this makes it easier to spring—which enabled her to flip over, counterattack and flee.
If forced to wait, remain focused on the inside. Collect yourself. Think: what part of my body is free... what targets are presenting... where is the exit... his knife? To help counteract a racing mind and heart, lower your "center" and concentrate your breathing in your belly.
Emotions and adrenaline will quickly flood the body and can induce panic or paralysis. Adrenaline is a key factor here. It's function is to prep you for fight or flight—for action, not inaction. Thompson likens adrenaline to "fuel injection or turbo drive" in a sports car. Once it is dumped into the body if you do not or cannot act, it can be "gobbled up by increasing panic. Like the car," he says, "you will be pressing the accelerator but without engaging the clutch." If action is stifled this energy may be utilized negatively; the rushes of adrenaline misinterpreted as fear.
More reasons to resist immediately before this collusion has it's way with you or induces "tonic immobility"—a clinical term amounting to paralysis. When one is rendered helpless or paralyzed, altered states of consciousness such as dissociation, "splitting off" or leaving one's body often take over. These are powerful internal survival mechanisms, designed to mitigate trauma, protect the psyche and stave off pain. But it simultaneously fosters a disembodied state making it difficult to mobilize energetic resistance.
Do not test the waters. Unlike stand up aggression, there's no wiggle room for that feint or evasive maneuver. Make your opening move count without telegraphing your intention. Initially, depending on a rapist's MO and level of violence, you might be able to lower his aggressive arousal—or at least his guard—by calmly talking to him or through physical contact (ideally placing a hand near the inside of his elbow or on his knee, giving you potential leverage and control.) This also gets him used to seeing your hands so he won't think twice when you suddenly stab his face. When it's time to unload, explode at a hundred and ten percent.
Attack vulnerable regions. To commit a rape, an offender's face or groin will likely be in your strike zone at some point. Viciously attack whatever he sticks out. Use dirty tactics: bite, gouge, seize-and-squeeze, slam, pound and pummel. After twisting and crushing his not-so-private parts, one older woman literally threw her rapist out of her house. A recently released felon, the police found him at home with ice packs on his groin. It took a jury seven minutes to convict him.
Use Your Hips and Legs To "Get Him Off!" A woman's legs are her strongest natural weapons and can be used like battering rams to vital regions. But you may have to free them first. If an attacker is lying on or straddling your hips, plant a foot and heave or buck him off, or trap his lower leg and roll (to aid such displacement, simultaneously attack the face). Other methods involve swinging your hips (think: tailbone) out sideways, or using your knees to keep him at bay until you can deliver more devastating kicks. If an offender is to the side of your body, or sitting on you upright, you might be able to hook his head or shoulders with your leg(s) and slam him down. From on "all fours" a woman can explosively drop onto her side then fire-off righteous combinations of side, thrust or ax kicks. Remember: your goal is to facilitate escape, not force him into submission.
Obey the nevers: Never allow yourself to be tied up or taken to a secondary crime scene - whether forced into a vehicle or dragged behind a building. The statistics get grim: at a second, more isolated location, an assailant will have far more control over you. Go ballistic - immediately! Attack like a wolverine, but don't go with.
Never give up. Another opening or stroke of luck may present itself. The body is more resilient than we think. Plenty of women have been cut or shot but live to tell the story.
BOTTOM LINE
Sexual sacrifice is a lousy choice no woman should have to confront.
But in the end, Thompson is right: if you're going to fight, "KNOW FEAR"

Good video, explanation and necessary attitude
https://www.youtube.com/watch?v=lV2_JikdLJk
From 'Strong on Defense' by Sanford Strong
It's your decision: accept victimization and whatever follows it as beyond your ability to stop, or demand of yourself escape and survival. Whichever, it's a mind-set you alone set, you alone prepare yourself with. The drive to survive must come from you. The key elements that most benefit a violent criminal are time, isolation, and control. The Four Rules work directly against all three. ... Page 51
The Four Rules are:
React Immediately - your best chance to escape violence and minimize injury is in the first seconds.
Resist - your only alternative is to submit; both choices are lousy, but resisting gives you the best chance.
Crime scene #2 - always more isolated than the initial point of contact and always worse for you.
Never, never give up - your attitude can keep you alive when you're badly injured.
...
Real courage and extraordinary action don't always come from highly trained, well-armed and physically conditioned professionals. More often, they come from ordinary people faced with extraordinary situations who face the fact that it's up to me to get myself out of this.
Page 52
RULE #1: REACT IMMEDIATELY
An armed stranger jumps you. These first few seconds are as good as it's going to get. With each second that passes, the more opportunity he has to hurt or kill you. Time always works against the victim. Expect the worst -statistics show that he's almost certainly a career criminal.
Page 53
... the nature of a criminal is to lie: "Do as you're told and I won't hurt you" only carries weight in your mind - not his. Career criminals are not promise-keepers.
Page 60
RULE #2: RESIST
...
Submitting has consequences no less life-threatening than resisting. Submitting voluntarily places you under another's control. During many interviews with victims of rape, I've heard, "I submitted thinking that I would resist when I had a chance, but in a minute or two - it seemed like seconds - I was worse off."
... decide ahead of time what you fear most: injury or being controlled - psychologically and physically - by a violent criminal. If you've not yet decided, it's time. Rule #2 requires that decision.
Fear of injury boxes you in and won't allow you to be full of savage animal rage. ...
Page 61
Immediate, Direct, Explosive
These three words - immediate, direct, explosive - are your guidelines to resistance. Don't wait. React immediately with full force and keep resisting. Explode! Scream! Yell! Run away! Speed off in a car.
Page 72
RULE #3: CRIME SCENE #2
Murder is one thing, but torture, mayhem and savagery - it takes more time for these crimes. Every torture case I have prosecuted involved a victim isolated and completely controlled.
~ Paul Pfingst, San Diego DA
You've read the stats on violent criminals. If a guy is going to shoot or rape you in public, what will he do to you at crime scene #2? As I said before, time only works against you and the place of first contact is as good as it's going to get. You have options, chances, there. But if you're moved from crime scene #1 (first contact), your options and chances disappear. You may be moved only five feet from the sidewalk to the other side of some bushes, or fifteen feet down into a ravine. You may be moved only a few feet, or miles. The sole purpose in moving you is to get you out of sight and reduce the chance of intervention. You wind up isolated and at the mercy of the merciless. A crime scene #2 investigation usually involves murder, rape, sometimes sadism and torture.
Never allow the attacker to move you to a more isolated spot (behind the wall, over to the hedge). If he's only a robber, he doesn't need to move you. A rapist and some killers are looking for isolation, seclusion. Risk everything to stop a criminal from moving you to crime scene #2. Risk injury. Risk being shot. Lousy options now are better than no options later.
Page 82
The bottom-line: First contact (crime scene #1), the situation is dangerous and very likely life-threatening, too. At crime scene #2, it's near hopeless and the end of your line.
Page 82
RULE #4: NEVER, NEVER GIVE UP
Page 86
When everything is on the line, every man and woman has a storehouse of power available to use. You only have to aim everything you have - mental and physical - at escape. The power follows. If you are ever the next target, your only chance to escape and maybe to survive, will depend on your resolve to never, never give up. Attitude makes a helluva difference.
To a violent criminal, you are just a four-letter word: NEXT

Wednesday, 19 August 2015

https://www.youtube.com/watch?v=rn1tGENOZgI
this is great.
nice acting and dialogue stuff.
good aggression and movement.
tactically,THEY SHOULD RUN ASAP,
and realistically the guy acting as criminal shouldn't always just drop from one strike.
http://www.scribd.com/doc/232114665/The-Gift-of-Fear#scribd
A CLASSIC TEXT BY GEOFF THOMPSON.
THIS AND 'THE FENCE' BOTH HELPED ME STAY IN (MORE OR LESS!) ONE PIECE THROUGHOUT TIMES AND SITUATIONS WHEN MANY PEOPLE I KNEW DID NOT (ALTHOUGH THE PRE-EMPTIVE STRIKING ALSO GOT ME IN LOTS OF TROUBLE SOMETIMES, TOO!).
GEOFF REALLY REVOLUTIONISED THE FIELD OF SELF DEFENCE, AT A TIME WHEN MARTIAL ARTS IN GENERAL WAS BEING GIVEN A WAKE-UP CALL BY MMA.


 http://my.metadata.vn/share/proxy/alfresco-noauth/api/internal/shared/node/mCTqaoUdRZS_yy_o2jvJuw/content/Thompson_The_Art_of_Fighting_Without_Fighting-Techniques_in_Personal_Threat_Evasion.pdf


 http://www.pdfarchive.info/pdf/T/Th/Thompson_Geoff_-_The_fence.pdf
'Niceness isn't a personality trait;
it's a communication strategy.'
Kemlyn Munn
Dr. George Thompson
Tactical Civility: The path of power and safety
Tactical Civility is the safest and most powerful way to interact with others, particularly with those who may be potentially dangerous or explosive. Let me define the component parts of the term Tactical Civility: Civility is the quality of showing courtesy or respect; the opposite of being rude or discourteous; it is Tactical because I choose to use it for a determined purpose.
Verbal Trauma Control
When people assail us with vulgarity, they expect it will work—they expect to upset our balance and suck us into their dynamics. Their discourtesy and rudeness is a street tactic designed to elicit a prescribed response. Remember the lesson of the movie ROADHOUSE. Patrick Swayze makes this very point to his bouncers. When we react we become personal and lose our professional power. Worse, we become controlled by the other!
Swayze makes the point that when people become disruptive, “be nice until it’s time not to be nice!” When we have to act and throw someone down or even use some higher force option, we do it! We’re pros. We do what has to be done.
But, as my colleague Gary T. Klugiewicz says, we then become “nice” again, and get them the best medical attention money can buy! We do this not because we are weak but because we are making our court video as we go. In Verbal Judo we believe we are more than practitioners of an art, we are a national standard of care that begins and ends with tactical civility—because it’s good for us!
Our move should be to employ Tactical Civility. First, because we know the other’s goal is to control us, we do the opposite of what s/he expects: we grow calm inside, smile to ourselves and become polite. My operating axiom has always been, ‘the nastier you become to me, the more polite and courteous do I become to you’ because it is good for me, good for me at the moment, and good for me later, in court or when called before a supervisor or IA. Don’t use words that will betray you later!
Moreover, employing civility allows us to get closer should we need to use physical force of some sort. Rudeness and threats make people back up and become defensive, aware of pending attack. Why give such early warning? Civility disguises movement, allowing us to take a tactical position without seeming to. Why alarm or arm the antagonist with notice? Further, rudeness closes the eye of the other and once insulted, s/he sees nothing, hears nothing and knows nothing! Gone is any chance of developing a source of intelligence!
Some of you may think, ‘politeness can be taken for weakness’ by the wolf, but I assure you the wolf will find himself mistaken. Thinking so doesn’t make it so. If he makes that assumption he plays into our hands. To be under estimated is often a good tactical advantage. Let the other be surprised! Do know as well, however, that wolves know danger when they see it, and they will see danger in an antagonist who is calm (when others might not be) and balanced. Many wolves will prefer to deal with someone else!
Maintaining a polite civility helps keep us focused on the goal—winning—and prevents us from uttering words that will escalate the situation and draw us into the cycle of anger. Colonel Grossman points out (in a memo, 11-28-2006 to Gary T. Klugiewicz), “As the blood drains from the face (due to vasoconstriction) the blood also drains from the forebrain, and the midbrain (the part of the brain that is the same as your dog) takes over. The reason why you cannot have an argument or a rational discussion with a frightened or angry person is because there’s nobody home!”
Let that happen to others, not to you!
Similar to Colonel Grossman’s point is the information that appeared in Force Science News #43 several years ago (April 28, 2006). The surprising findings that ‘language style can be an important element in where many encounters end up’ relate directly to our subject of anger. Their research showed that under calm, normal conditions, officers are capable of issuing Alpha Commands, straight forward, clear commands and requests, but under stressful or potentially violent situations, they cannot, and they fall back on Beta Commands, which are unclear and leave decision-making to the subject (“Don’t make me kill you!”).
Moreover, for our purposes here, when this Alpha to Beta deterioration begins, the level of profanity rises significantly, with the “f-word” flying all over the place! Dr. Lewinski of Force Science feels this transition may indicate the “officer is feeling he is losing control.” Again, anger and profanity reveal weakness and indecision! Such findings again suggest that officers should strive to act with calm civility under all conditions because it is that act that keeps us SAFER, 8 to 5!